Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty
Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 bell pepper, chopped
    • 1 pound sweet potatoes, skinned and chopped
    • 1 pound Brussels sprouts, halved
    • 1 red onion, sliced
    • 1 teaspoon oregano
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 3 tablespoons olive oil
    • 1 cup spinach (for salad base)
    • n/a
    • 3 tablespoons olive
    • 2 tablespoons balsamic vinaigrette
    • 1 teaspoon maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 12 g 18.09%
    • Saturated Fat: 2 g 8.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 769 mg 32.03%
    • Calcium: 115 mg 11.47%
    • Potassium: 947 mg 27.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 10 g 38.31%
    • Sugar: 11 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 355.89%
    • Vitamin C 223.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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