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Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 bell pepper, chopped
- 1 pound sweet potatoes, skinned and chopped
- 1 pound Brussels sprouts, halved
- 1 red onion, sliced
- 1 teaspoon oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- 3 tablespoons olive oil
- 1 cup spinach (for salad base)
- n/a
- 3 tablespoons olive
- 2 tablespoons balsamic vinaigrette
- 1 teaspoon maple syrup
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283 % Daily Value *
- Total Fat: 12 g 18.09%
- Saturated Fat: 2 g 8.11%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 769 mg 32.03%
- Calcium: 115 mg 11.47%
- Potassium: 947 mg 27.07%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 10 g 38.31%
- Sugar: 11 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 355.89%
- Vitamin C 223.6%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq