Roasted Vegetables with Rosemary
Roasted Vegetables with Rosemary
  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    Roasted Vegetables with Rosemary - Colorful and flavorful side dish that will help anyone get their daily dose of veggies.

    Ingredients

    • 1 medium red onion , diced
    • 3 cloves garlic , minced
    • 1 zucchini , sliced
    • 1 yellow squash , sliced
    • 1 red bell pepper , chopped
    • 1/2 eggplant , chopped
    • 1 cup chopped mushrooms
    • 1 small bunch of asparagus , chopped
    • 1 cup chopped butternut squash
    • 1 cup baby potatoes
    • 1 cup baby carrots
    • 1/2 cup olive oil
    • salt and pepper to taste
    • fresh rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 1 g 1.27%
    • Saturated Fat: 0 g 0.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 157 mg 6.54%
    • Calcium: 48 mg 4.8%
    • Potassium: 448 mg 12.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 17.18%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 250.93%
    • Vitamin C 108.87%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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