Roasted Vegetable Pappardelle with Creamy Pesto Sauce
Roasted Vegetable Pappardelle with Creamy Pesto Sauce
  • prep: 0 hr
  • cook: 45 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2-3 cups broccoli florets
    • 2 cups grape tomatoes, halved
    • 1 red onion, quartered and sliced
    • 1 shallot, quartered and sliced
    • 2 tbsp olive oil
    • salt and pepper to taste
    • 1 tbsp unsalted butter
    • 1 tbsp all purpose flour
    • 1 cup heavy cream
    • 1 cup basil pesto
    • 1 package parrardelle, prepared

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 384 % Daily Value *
    • Total Fat: 32 g 49.38%
    • Saturated Fat: 17 g 84.65%
    • Trans Fat: 1 g %
    • Cholesterol: 75 mg 25.14%
    • Sodium: 50 mg 2.09%
    • Calcium: 457 mg 45.72%
    • Potassium: 753 mg 21.51%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 88.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 9 g 36.3%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 39.41%
    • Vitamin C 88.01%
    • Vitamin D 9.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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