Roasted Vegetable Medley

  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
Print Save
  • servings:
  • Summary

    This Roasted Vegetable Medley is a healthy and easy side dish. I like to throw it in the oven when I am cooking fish, chicken, pork, or steak on the grill. The veggies always come out perfectly tender and crisp.

    Ingredients

    • 2-3 zucchini, cut lengthwise into fourths, and then slice into bite size pieces
    • 2-3 yellow squash, sliced same as zucchini
    • 1 red pepper, cut into 1" pieces
    • 1 red onion, cut into wedges
    • 1 package whole mushrooms
    • 1 garlic clove, minced
    • 1-2 Tbsp. balsamic vinegar
    • 1 Tbsp. olive oil
    • 1 Tbsp. rosemary leaves
    • 1 tsp. kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 883 % Daily Value *
    • Total Fat: 54 g 82.91%
    • Saturated Fat: 12 g 60.8%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.67%
    • Sodium: 2766 mg 115.27%
    • Calcium: 202 mg 20.23%
    • Potassium: 793 mg 22.65%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 86 g %
    • Dietary Fiber: 12 g 47.44%
    • Sugar: 22 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 98.49%
    • Vitamin C 304.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE