- prep: 45 min
- cook: 0 hr
- total: 45 min
Summary
You won't miss the meat in this vegetable-packed lasagna. The next day, use the extra roasted squash and tomatoes to make this Roasted Vegetable Salad with Mozzarella.
Ingredients
- 14 plum tomatoes (about 3 pounds total), halved lengthwise
- 1/4 cup extra-virgin olive oil, plus more for baking dish
- 1 teaspoon dried oregano
- 3 garlic cloves, thinly sliced
- Coarse salt and ground pepper
- 1 medium butternut squash, peeled, seeded, and sliced inch thick
- 3 bunches (about 2 1/2 pounds total) spinach, trimmed and washed
- 1 container (15 ounces) whole-milk ricotta
- 1/2 cup grated Parmesan
- 1 egg
- 1/4 teaspoon ground or freshly grated nutmeg
- 9 to 12 no-boil lasagna noodles (from a 9-ounce package)
- 1 pound fresh mozzarella, cut into pieces
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 628 % Daily Value *
- Total Fat: 24 g 36.89%
- Saturated Fat: 9 g 42.6%
- Trans Fat: 0 g %
- Cholesterol: 42 mg 13.96%
- Sodium: 382 mg 15.92%
- Calcium: 499 mg 49.94%
- Potassium: 3652 mg 104.34%
- Magnesium: 0 mg 0%
- Iron: 10 mg 53.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 83 g %
- Dietary Fiber: 18 g 73.79%
- Sugar: 30 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 538.44%
- Vitamin C 329.99%
- Vitamin D 2.12%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables10
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total9 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq