• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    As this roasted salsa cools, it becomes really flavorful. In fact, if you have the time, leave it in the refrigerator for an hour or two before serving. Or make it a day in advance.

    Ingredients

    • 1 pound tomatoes (3 to 4 medium)
    • 1 whole jalapeño pepper
    • 1 whole serrano pepper
    • 2 unpeeled garlic cloves
    • 1 small onion, chopped (about 1/2 cup)
    • 1/4 cup loosely packed cilantro leaves and tender stems
    • 2 tablespoons fresh lime juice, or more to taste
    • Salt and fresh ground black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 3856 % Daily Value *
    • Total Fat: 15 g 22.51%
    • Saturated Fat: 5 g 24.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 456 mg 19.01%
    • Calcium: 4968 mg 496.83%
    • Potassium: 12313 mg 351.81%
    • Magnesium: 0 mg 0%
    • Iron: 59 mg 325.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 873 g %
    • Dietary Fiber: 104 g 414.54%
    • Sugar: 30 g
    • Protein: 163 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 70.53%
    • Vitamin C 1178.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables140
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total16 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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