Roasted Sweet Potatoes with Honey and Spices: Thanksgiving Side dish
Roasted Sweet Potatoes with Honey and Spices: Thanksgiving Side dish
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    Roasted sweet potatoes with honey and spices

    Ingredients

    • 2 sweet potatoes, peeled and cut into 1-inch cubes (Approximately 4 cups chopped)
    • 2 1/2 tablespoon extra-virgin olive oil, plus more for drizzling potatoes after cooked
    • 1 tablespoon honey
    • 11/2 tablespoon Tone’s Rosemary garlic seasoning
    • 1/4 teaspoon red chili
    • 1/2 teaspoon cumin powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 268 % Daily Value *
    • Total Fat: 0 g 0.69%
    • Saturated Fat: 0 g 0.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 148 mg 6.18%
    • Calcium: 98 mg 9.81%
    • Potassium: 935 mg 26.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 9 g 35.04%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 758.13%
    • Vitamin C 12.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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