Roasted Sweet Potatoes with Chile Yogurt and Mint
Roasted Sweet Potatoes with Chile Yogurt and Mint
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    This twice-roasted method allows for the sweet potatoes to get super-creamy on the inside while their skins get a little crispy.

    Ingredients

    • 4 pounds medium sweet potatoes
    • 2 tablespoons extra-virgin olive oil, plus more for drizzling
    • 2 1/2 cups plain whole-milk Greek yogurt
    • 1 serrano chile, finely grated
    • 2 teaspoons finely grated lemon zest
    • 2 teaspoons fresh lemon juice
    • Kosher salt
    • 2 tablespoons toasted sesame seeds
    • 1 1/2 cups mint leaves, torn if large
    • Flaky sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 308 % Daily Value *
    • Total Fat: 8 g 11.83%
    • Saturated Fat: 3 g 12.67%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 168 mg 6.99%
    • Calcium: 150 mg 14.95%
    • Potassium: 775 mg 22.13%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 7 g 28.72%
    • Sugar: 11 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 646.67%
    • Vitamin C 11.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE