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Roasted Sweet Potatoes & Cauliflower
- prep: 5 min
- cook: 0 hr
- total: 5 min
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SaveIngredients
- 4 cups cauliflower florets
- 2 cups diced sweet potato (1-inch)
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground pepper
- 1/3 cup grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 662 % Daily Value *
- Total Fat: 35 g 53.08%
- Saturated Fat: 8 g 39.2%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.57%
- Sodium: 1030 mg 42.94%
- Calcium: 387 mg 38.72%
- Potassium: 957 mg 27.36%
- Magnesium: 0 mg 0%
- Iron: 3 mg 19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 78 g %
- Dietary Fiber: 16 g 64.52%
- Sugar: 19 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 759.92%
- Vitamin C 290.65%
- Vitamin D 1.39%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables4
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
