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Roasted Sweet Potato and Delicata Squash with Cranberry Agrodolce
- prep: 20 min
- cook: 1 hr 15 min
- total: 1 hr 35 min
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The sweet and sour cranberry sauce for this holiday-ready side does double duty: it looks gorgeous (and tastes great) drizzled over roasted delicata squash and sweet potatoes, but it’s also an excellent turkey condiment. Don’t worry—this recipe makes a good amount so you'll have plenty to serve on the side.
Ingredients
- 4 delicata squash (about 4 pounds total), halved crosswise, seeded, sliced into 1/2"-thick rings
- 3 pounds sweet potatoes (about 7 small or 5 medium), cut into 3/4"-thick rounds
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon crushed red pepper flakes
- 2 1/2 teaspoons kosher salt, divided
- 15 small sprigs thyme, divided
- 8 ounces fresh cranberries
- 2 cups red wine vinegar
- 1 1/2 cups sugar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 293 % Daily Value *
- Total Fat: 4 g 5.62%
- Saturated Fat: 1 g 2.62%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 699 mg 29.12%
- Calcium: 57 mg 5.72%
- Potassium: 624 mg 17.82%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 65 g %
- Dietary Fiber: 6 g 24.66%
- Sugar: 35 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 484.86%
- Vitamin C 14.15%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
