Roasted & Stuffed Baby Eggplants

Roasted & Stuffed Baby Eggplants
Roasted & Stuffed Baby Eggplants
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 12 baby eggplants
    • 4 ounces goat cheese, slightly softened
    • 2 tablespoons minced sundried tomatoes
    • 1 garlic clove, minced
    • 1 thyme sprig, minced
    • salt and pepper to taste
    • drizzle of (fruity) extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 10 g 14.64%
    • Saturated Fat: 6 g 30.1%
    • Trans Fat: 0 g %
    • Cholesterol: 47 mg 15.56%
    • Sodium: 182 mg 7.57%
    • Calcium: 35 mg 3.49%
    • Potassium: 189 mg 5.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 4 g 14.24%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.57%
    • Vitamin C 3.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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