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Roasted Shrimp and Chorizo
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This robust baked dish sets delicately sweet shrimp against spicy chorizo.
Ingredients
- 2 pounds cherry tomatoes
- 3 garlic cloves, thinly sliced
- 1 small onion, thinly sliced
- 2 tablespoons fresh oregano, plus more for garnish
- 1/4 cup extra-virgin olive oil
- Freshly ground pepper
- 1 teaspoon coarse salt
- 1 pound large shrimp (18 to 22), head on, peeled and deveined
- 1/2 pound Spanish chorizo sausage, cut into 3/4-inch-thick rounds
- 1 small ciabatta loaf, cut into 8 slices (each 1/2 inch thick)
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 967 % Daily Value *
- Total Fat: 40 g 61.69%
- Saturated Fat: 12 g 60.85%
- Trans Fat: 0 g %
- Cholesterol: 60 mg 19.97%
- Sodium: 2192 mg 91.32%
- Calcium: 117 mg 11.72%
- Potassium: 773 mg 22.09%
- Magnesium: 0 mg 0%
- Iron: 9 mg 47.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 120 g %
- Dietary Fiber: 7 g 26.67%
- Sugar: 10 g
- Protein: 36 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 38.78%
- Vitamin C 133.58%
- Vitamin D 8.65%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch7
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
