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  • Summary

    This robust baked dish sets delicately sweet shrimp against spicy chorizo.

    Ingredients

    • 2 pounds cherry tomatoes
    • 3 garlic cloves, thinly sliced
    • 1 small onion, thinly sliced
    • 2 tablespoons fresh oregano, plus more for garnish
    • 1/4 cup extra-virgin olive oil
    • Freshly ground pepper
    • 1 teaspoon coarse salt
    • 1 pound large shrimp (18 to 22), head on, peeled and deveined
    • 1/2 pound Spanish chorizo sausage, cut into 3/4-inch-thick rounds
    • 1 small ciabatta loaf, cut into 8 slices (each 1/2 inch thick)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 967 % Daily Value *
    • Total Fat: 40 g 61.69%
    • Saturated Fat: 12 g 60.85%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.97%
    • Sodium: 2192 mg 91.32%
    • Calcium: 117 mg 11.72%
    • Potassium: 773 mg 22.09%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 47.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 120 g %
    • Dietary Fiber: 7 g 26.67%
    • Sugar: 10 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 38.78%
    • Vitamin C 133.58%
    • Vitamin D 8.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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