Roasted Shrimp & Veggie Salad
Roasted Shrimp & Veggie Salad
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 cup cherry tomatoes, sliced
    • 1 cup carrots, shredded
    • 1 cup yellow bell pepper, diced
    • 1 cup red onion, diced
    • 1 cup asparagus, diced
    • 1 pound shrimp
    • Olive oil
    • Chili powder
    • Oregano
    • Salt
    • Pepper
    • Lime juice
    • Large handful of mixed greens
    • 3 tablespoons lime juice
    • 2 tablespoons olive oil
    • 1 tablespoon honey
    • 1/2 teaspoon chili powder
    • Salt, to taste
    • Pepper, to taste

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1192 % Daily Value *
    • Total Fat: 49 g 75.31%
    • Saturated Fat: 8 g 38.7%
    • Trans Fat: 0 g %
    • Cholesterol: 293 mg 97.76%
    • Sodium: 4797 mg 199.86%
    • Calcium: 601 mg 60.13%
    • Potassium: 2304 mg 65.84%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 159 g %
    • Dietary Fiber: 31 g 122.7%
    • Sugar: 95 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 674.62%
    • Vitamin C 49.74%
    • Vitamin D 1.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch1
    • Exchange - Vegetables11
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total6 oz-eq

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