Roasted Shrimp Quinoa Spring Rolls

Roasted Shrimp Quinoa Spring Rolls

  • prep: 15 min
  • cook: 10 min
  • total: 25 min
Print Print Save Save
  • servings:
  • Summary

    Quinoa is a wonderful protein-packed substitute for rice noodles in these easy spring rolls!

    Ingredients

    • 1 pound medium shrimp, peeled and deveined
    • 12 (16-cm) rice paper wrappers
    • Green leaf lettuce
    • 1 1/2 cups cooked quinoa
    • 1 cucumber, julienned
    • 1 carrot, peeled and julienned
    • 1/4 cup peanut butter
    • 1/4 cup water
    • 1 tablespoon hoisin
    • 1-2 teaspoons Sriracha

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 11 g 17.43%
    • Saturated Fat: 2 g 10.59%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.67%
    • Sodium: 834 mg 34.76%
    • Calcium: 87 mg 8.72%
    • Potassium: 385 mg 11%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 3 g 12.04%
    • Sugar: 5 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 5.92%
    • Vitamin C 2.8%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE...