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Roasted Shrimp Quinoa Spring Rolls
- prep: 15 min
- cook: 10 min
- total: 25 min
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Quinoa is a wonderful protein-packed substitute for rice noodles in these easy spring rolls!
Ingredients
- 1 pound medium shrimp, peeled and deveined
- 12 (16-cm) rice paper wrappers
- Green leaf lettuce
- 1 1/2 cups cooked quinoa
- 1 cucumber, julienned
- 1 carrot, peeled and julienned
- 1/4 cup peanut butter
- 1/4 cup water
- 1 tablespoon hoisin
- 1-2 teaspoons Sriracha
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 373 % Daily Value *
- Total Fat: 11 g 17.43%
- Saturated Fat: 2 g 10.59%
- Trans Fat: 0 g %
- Cholesterol: 143 mg 47.67%
- Sodium: 834 mg 34.76%
- Calcium: 87 mg 8.72%
- Potassium: 385 mg 11%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 3 g 12.04%
- Sugar: 5 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 5.92%
- Vitamin C 2.8%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
