Roasted Seafood-Stuffed Pineapple
Roasted Seafood-Stuffed Pineapple
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious recipe for roasted seafood-stuffed pineapple is courtesy of Roberto Santibanez and can be found in his cookbook, "Rosa's New Mexican Table."

    Ingredients

    • 1 large ripe pineapple
    • 3 tablespoons unsalted butter
    • 1 small white onion, finely chopped (about 1 cup)
    • 5 cloves garlic, minced
    • 4 bay leaves
    • 1 tablespoon sugar
    • 1/2 teaspoon chile de arbol powder or other pure chile powder
    • 1/2 teaspoon Pimienta Arabe
    • Coarse salt
    • 1 1/4 cups Guajillo Chile and Pineapple Adobo
    • 3/4 pound skinless firm white fish fillets, such as halibut, or swordfish steak, cut into 1-inch cubes
    • 8 large shrimp (about 1/2 pound), peeled and deveined
    • 1/2 cup chopped fresh cilantro
    • 8 littleneck clams or other small hard-shell clams, thoroughly scrubbed
    • 3/4 cup coarsely shredded Emmanthaler or Swiss cheese (about 3 ounces)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 296 % Daily Value *
    • Total Fat: 17 g 25.45%
    • Saturated Fat: 9 g 47.1%
    • Trans Fat: 1 g %
    • Cholesterol: 98 mg 32.72%
    • Sodium: 230 mg 9.57%
    • Calcium: 216 mg 21.59%
    • Potassium: 565 mg 16.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 3.65%
    • Sugar: 4 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.61%
    • Vitamin C 7.78%
    • Vitamin D 49.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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