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Roasted Red Pepper Salad
- prep: 20 min
- cook: 0 hr
- total: 20 min
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Serve this flavorful salad alongside roasted chicken, polenta, or grilled steak.
Ingredients
- 4 medium red bell peppers
- 1 teaspoon extra-virgin olive oil
- 1 tablespoon capers, rinsed and drained
- 1/4 cup pitted Kalamata olives
- 1/2 teaspoon red-wine vinegar
- 1 teaspoon lemon zest
- Coarse salt and ground pepper
- Fresh basil leaves, for serving
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 11 % Daily Value *
- Total Fat: 1 g 1.8%
- Saturated Fat: 0 g 0.81%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 79 mg 3.3%
- Calcium: 2 mg 0.21%
- Potassium: 1 mg 0.03%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.21%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.19%
- Vitamin C 1.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
