• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This vegan roasted red pepper dip is loaded with flavor and a fun alternative to hummus to bring to your next party.

    Ingredients

    • 1 cup walnuts
    • ¼ cup olive oil
    • 1 (15 oz.) can chickpeas, drained
    • 3 cloves garlic
    • 1 (16 oz.) jar roasted red peppers, drained
    • ¼ teaspoon salt
    • 1 teaspoon paprika
    • Dash of cayenne

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 2405 % Daily Value *
    • Total Fat: 124 g 190.39%
    • Saturated Fat: 33 g 165.06%
    • Trans Fat: 2 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2518 mg 104.93%
    • Calcium: 5117 mg 511.68%
    • Potassium: 8321 mg 237.74%
    • Magnesium: 0 mg 0%
    • Iron: 93 mg 515.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 530 g %
    • Dietary Fiber: 274 g 1096.97%
    • Sugar: 16 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 5 g
    • Omega 6 Fatty Acid: 26 g
    • Vitamin A 35.6%
    • Vitamin C 7.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch35
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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