Roasted Red Pepper Almond Dip
Roasted Red Pepper Almond Dip
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 1/2 inch thick slice crusty bread (about 1/2 cup roughly chopped)
    • 2 roasted red bell peppers, or 1 (12-ounce) jar
    • 1 cup toasted slivered almonds
    • 1/4 cup parsley leaves
    • 2 garlic cloves
    • 2 tablespoons extra virgin olive oil
    • 1 tablespoons red wine vinegar
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 496 % Daily Value *
    • Total Fat: 44 g 67.92%
    • Saturated Fat: 4 g 19.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 486 mg 20.24%
    • Calcium: 178 mg 17.77%
    • Potassium: 70 mg 2%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 7 g 26%
    • Sugar: 2 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.47%
    • Vitamin C 18.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE