Roasted Potatoes, Onions, and Carrots
Roasted Potatoes, Onions, and Carrots
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Add color to any meal at any time of year with this mix of red, purple, and orange vegetables, all roasted together.

    Ingredients

    • 1 1/2 pounds small red potatoes, halved
    • 3 large red onions, cut lengthwise into 1/2-inch wedges (keep root ends intact)
    • 6 carrots, cut diagonally into 1-inch pieces
    • 8 large shallots, halved lengthwise
    • 6 tablespoons olive oil
    • Salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 190 % Daily Value *
    • Total Fat: 11 g 16.73%
    • Saturated Fat: 2 g 7.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 19 mg 0.8%
    • Calcium: 87 mg 8.74%
    • Potassium: 334 mg 9.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 7 g 27.01%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.51%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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