Roasted Potatoes, Brussels Sprouts, Mushrooms and Chicken
Roasted Potatoes, Brussels Sprouts, Mushrooms and Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb brussels sprouts, about 3 cups trimmed and halved
    • 1 1/2 lbs small red potatoes, about 3 cups diced small
    • 1/2 lb bacon, cut in 1" pieces
    • 2 cups cooked chicken, chopped small
    • 8-10 ounces baby bella or button mushrooms, washed, dried and quartered
    • 1-2 cups shredded Monterrey jack cheese or your favorite cheese blend
    • olive oil
    • kosher salt
    • freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 11 g 16.51%
    • Saturated Fat: 4 g 22.13%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.85%
    • Sodium: 632 mg 26.33%
    • Calcium: 31 mg 3.1%
    • Potassium: 861 mg 24.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 17.63%
    • Sugar: 4 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.67%
    • Vitamin C 114.27%
    • Vitamin D 2.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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