Roasted Potatoes

Roasted Potatoes
Roasted Potatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 6 - 8 large red potatoes (each weighing about 10-14 oz.)
    • oil for deep frying: vegetable or canola
    • a few sprigs of parsley, finely chopped
    • 3 - 5 peppercorns
    • 3 garlic cloves, skinned and mashed
    • 1/4 tsp black pepper
    • 3/4 tsp paprika
    • 1/2 cup oil: vegetable or canola
    • 1/2- 3/4 cup liquid (chicken stock or water) or 1/2- 3/4 cup water mixed with 2 tbsp chicken base
    • 1/2- 3/4 cup liquid (chicken stock or water) or 1/2- 3/4 cup water mixed with 2 tbsp chicken base
    • 1/2- 3/4 cup liquid (chicken stock or water) or 1/2- 3/4 cup water mixed with 2 tbsp chicken base
    • 1 cup of water, extra

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 42
    • Amount Per Serving
    • Calories: 85 % Daily Value *
    • Total Fat: 9 g 13.18%
    • Saturated Fat: 1 g 3.63%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.79%
    • Sodium: 55 mg 2.3%
    • Calcium: 3 mg 0.31%
    • Potassium: 12 mg 0.33%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.36%
    • Vitamin C 3.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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