Roasted Potato Salad with Wilted Arugula
Roasted Potato Salad with Wilted Arugula
  • prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    This roasted potato salad with wilted arugula may not be super colorful, but the light lemony dressing and parmesan crisps can compete with any salad.

    Ingredients

    • 24 oz. small red potatoes, chopped
    • 3 tablespoons olive oil
    • ½ teaspoon rosemary
    • ¼ teaspoon garlic powder
    • ¼ teaspoon smoked paprika
    • ?th teaspoon salt
    • ?th teaspoon ground black pepper
    • 1 ounce shredded parmesan cheese
    • ½ lemon, juiced
    • 1 tablespoon red wine vinegar
    • 1 teaspoon Dijon mustard
    • 1 tablespoon olive oil
    • Salt and ground black pepper, to taste
    • 4 oz. package baby arugula (I used Bright Farms brand)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 238 % Daily Value *
    • Total Fat: 13 g 19.4%
    • Saturated Fat: 2 g 12.18%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.54%
    • Sodium: 602 mg 25.06%
    • Calcium: 112 mg 11.24%
    • Potassium: 605 mg 17.27%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 4 g 15.46%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.27%
    • Vitamin C 54.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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