Roasted Pork with Onions and Citrus
Roasted Pork with Onions and Citrus
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    The tartness of a simple Cuban mojo, or sauce, is a wonderful match for tender pork.

    Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 1 large white onion, diced medium (2 1/2 cups)
    • 1 head garlic, cloves peeled and roughly chopped (1/2 cup)
    • 1 1/4 cups strained fresh orange juice (from 4 juice oranges)
    • 1/3 cup fresh lime juice (from 6 limes)
    • Coarse salt and ground pepper
    • 1/4 cup fresh oregano leaves, roughly chopped
    • 1 boneless pork shoulder roast (3 1/2 to 4 pounds), fat trimmed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 251 % Daily Value *
    • Total Fat: 11 g 17.28%
    • Saturated Fat: 3 g 12.91%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 21.92%
    • Sodium: 90 mg 3.73%
    • Calcium: 94 mg 9.36%
    • Potassium: 552 mg 15.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.07%
    • Sugar: 8 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.47%
    • Vitamin C 67.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE