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Roasted Pork Shoulder with Sage and Coriander
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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A spice mixture of toasted peppercorns, coriander, garlic, shallots, and sage flavors a pork shoulder that's perfectly succulent after slow, tenderizing cooking.
Ingredients
- 2 tablespoons whole black peppercorns
- 2 tablespoons coriander seeds
- 4 cloves garlic, thinly sliced
- 2 large shallots, thinly sliced
- 2 tablespoons chopped fresh sage
- Coarse salt
- 1/4 cup extra-virgin olive oil
- 1 boneless pork shoulder (about 6 pounds), trimmed
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 115 % Daily Value *
- Total Fat: 8 g 12.66%
- Saturated Fat: 2 g 8.59%
- Trans Fat: 0 g %
- Cholesterol: 39 mg 13.15%
- Sodium: 83 mg 3.44%
- Calcium: 21 mg 2.1%
- Potassium: 159 mg 4.53%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.4%
- Sugar: 0 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.2%
- Vitamin C 0.39%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
