Roasted Pork Loin with Balsamic Gravy

Roasted Pork Loin with Balsamic Gravy
Roasted Pork Loin with Balsamic Gravy
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Serve with Broccoli Rabe and Tortellini with Sage Brown Butter for an Italian-style meal that mixes flavors and textures.

    Ingredients

    • 1 boneless center-cut pork loin (3 pounds)
    • 1 teaspoon olive oil
    • 2 teaspoons mustard seeds, crushed
    • 2 teaspoons dill seeds, crushed
    • 1 teaspoon fennel seeds, crushed
    • Coarse salt and ground pepper
    • Balsamic Gravy

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 457 % Daily Value *
    • Total Fat: 23 g 35.33%
    • Saturated Fat: 5 g 26.23%
    • Trans Fat: 0 g %
    • Cholesterol: 100 mg 33.25%
    • Sodium: 1839 mg 76.63%
    • Calcium: 94 mg 9.45%
    • Potassium: 676 mg 19.31%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 3.52%
    • Sugar: 0 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.55%
    • Vitamin C 0.31%
    • Vitamin D 11.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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