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Roasted Pickled Beets
- prep: 10 min
- cook: 50 min
- total: 1 hr
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Roasting concentrates beets' flavors and brings out their sweetness. These tangy picked beets capture and preserve that flavor. For less tang and more sweet, see the Notes below.
Ingredients
- 3-4 beets
- 1/2 cup cider vinegar
- 1/2 cup water
- 1 tablespoon minced fresh ginger root (may omit or substitute garlic)
- 1/2 teaspoon kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 25 % Daily Value *
- Total Fat: 0 g 0.15%
- Saturated Fat: 0 g 0.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 194 mg 8.07%
- Calcium: 10 mg 0.96%
- Potassium: 160 mg 4.57%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.93%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 5.08%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.28%
- Vitamin C 3.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
