Roasted Pears with Blackberries, Ricotta, and Lavender Sugar
Roasted Pears with Blackberries, Ricotta, and Lavender Sugar
  • prep: 20 min
  • cook: 1 hr 15 min
  • total: 1 hr 35 min
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  • servings:
  • Ingredients

    • 1 1/2 cups sugar
    • 1 tablespoon dried lavender blossoms
    • 6 unpeeled pears (such as Bosc or Bartlett), quartered, cored
    • 2 tablespoons fresh lemon juice
    • 1 12-ounce package frozen blackberries
    • 1 cup fresh whole-milk ricotta cheese, crème fraîche, or vanilla ice cream
    • Ingredient info: Look for dried lavender blossoms at ssupermarkets, farmers' markets, and natural foods stores, or order them from deandeluca.com.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 5 g 8.28%
    • Saturated Fat: 3 g 17.13%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.03%
    • Sodium: 35 mg 1.45%
    • Calcium: 87 mg 8.69%
    • Potassium: 50 mg 1.43%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 0 g 0.95%
    • Sugar: 37 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.79%
    • Vitamin C 0.24%
    • Vitamin D 1.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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