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Roasted Pears with Blackberries, Ricotta, and Lavender Sugar
- prep: 20 min
- cook: 1 hr 15 min
- total: 1 hr 35 min
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SaveIngredients
- 1 1/2 cups sugar
- 1 tablespoon dried lavender blossoms
- 6 unpeeled pears (such as Bosc or Bartlett), quartered, cored
- 2 tablespoons fresh lemon juice
- 1 12-ounce package frozen blackberries
- 1 cup fresh whole-milk ricotta cheese, crème fraîche, or vanilla ice cream
- Ingredient info: Look for dried lavender blossoms at ssupermarkets, farmers' markets, and natural foods stores, or order them from deandeluca.com.
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195 % Daily Value *
- Total Fat: 5 g 8.28%
- Saturated Fat: 3 g 17.13%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.03%
- Sodium: 35 mg 1.45%
- Calcium: 87 mg 8.69%
- Potassium: 50 mg 1.43%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 0 g 0.95%
- Sugar: 37 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.79%
- Vitamin C 0.24%
- Vitamin D 1.03%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq