Roasted Parsnips and Apples

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Surprise everyone at dinner with this savory, sweet combination.

    Ingredients

    • 2 pounds parsnips, peeled and cut into 1/2-inch slices
    • 2 apples, such as Gala or Pink Lady, cored and diced large
    • 3 tablespoons unsalted butter, cut into small pieces
    • 1 tablespoon finely grated orange zest plus 1 tablespoon juice
    • 1/4 teaspoon ground cinnamon
    • Coarse salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 248 % Daily Value *
    • Total Fat: 9 g 14.28%
    • Saturated Fat: 5 g 27.36%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 24 mg 1%
    • Calcium: 88 mg 8.82%
    • Potassium: 857 mg 24.48%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 11 g 45.31%
    • Sugar: 11 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.46%
    • Vitamin C 67.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE