Roasted Parmesan Green Beans

Roasted Parmesan Green Beans
Roasted Parmesan Green Beans
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Super crispy Roasted Parmesan Green Beans, topped with dried cranberries, walnuts and shredded parmesan cheese. This is definitely the easiest recipe to make a delicious and flavourful veggie side dish!

    Ingredients

    • 2 pounds green beans, trimmed
    • 4 teaspoons extra virgin olive oil
    • 1/2 tsp red pepper flakes
    • salt and ground black pepper
    • 1/2 cup Parmesan cheese
    • 1/3 cup cranberries
    • 2 tbsp chopped walnut

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 160 % Daily Value *
    • Total Fat: 8 g 12.25%
    • Saturated Fat: 2 g 11.39%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.87%
    • Sodium: 194 mg 8.1%
    • Calcium: 173 mg 17.28%
    • Potassium: 515 mg 14.73%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 7 g 26.51%
    • Sugar: 8 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 35.29%
    • Vitamin C 48.27%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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