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Roasted Mixed Cabbages
- prep: 20 min
- cook: 0 hr
- total: 20 min
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You can use any assortment of firm vegetables, such as a mix of brussels sprouts, turnips, cabbages, and shallots, for this recipe.
Ingredients
- 3 1/4 pounds red cabbage (from 2 heads), cored and cut into 3/4-inch-thick wedges
- 2 pounds green cabbage, cored and cut into 3/4-inch-thick wedges
- 6 thyme sprigs
- 2 tablespoons plus 1 1/2 teaspoons extra-virgin olive oil
- Coarse salt and freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99 % Daily Value *
- Total Fat: 1 g 1.84%
- Saturated Fat: 0 g 0.78%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 74 mg 3.09%
- Calcium: 123 mg 12.26%
- Potassium: 459 mg 13.11%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 7 g 29.33%
- Sugar: 10 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 42.84%
- Vitamin C 244.66%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
