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Roasted Lemon Thyme Mushrooms
- prep: 15 min
- cook: 20 min
- total: 35 min
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SaveIngredients
- 16 even-sized open cup mushrooms, stems cut level
- 3 tbsp olive oil
- 2 cloves garlic, chopped very finely
- 3 tbsp butter, softened
- 2 tbsp fresh thyme, chopped
- ½ tsp garlic powder
- 5 tbsp fresh breadcrumbs
- 1½ tbsp lemon juice
- salt and freshly ground black pepper to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 846 % Daily Value *
- Total Fat: 77 g 118.98%
- Saturated Fat: 28 g 140.85%
- Trans Fat: 1 g %
- Cholesterol: 92 mg 30.52%
- Sodium: 575 mg 23.95%
- Calcium: 102 mg 10.18%
- Potassium: 401 mg 11.47%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 4 g 15.28%
- Sugar: 5 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 26.65%
- Vitamin C 34.78%
- Vitamin D 1.23%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
