Roasted Lemon Parmesan Broccoli

Roasted Lemon Parmesan Broccoli
Roasted Lemon Parmesan Broccoli
  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 24 ounces broccoli florets
    • 2-3 tablespoons olive oil
    • 2 cloves garlic, minced
    • 1/2 cup grated parmesan, divided
    • Juice of 1 lemon
    • 2 lemons, cut into wedges

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 197 % Daily Value *
    • Total Fat: 10 g 15.23%
    • Saturated Fat: 2 g 12.31%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.87%
    • Sodium: 241 mg 10.05%
    • Calcium: 172 mg 17.22%
    • Potassium: 142 mg 4.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 16.5%
    • Sugar: 7 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.44%
    • Vitamin C 311.82%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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