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Roasted Jalapeño Guacamole Salsa
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 jalapeno pepper
- 4 tomatillos, chopped
- 3 avocados
- 2 garlic cloves
- 1/4 cup diced onion, plus more for topping
- 1/4 cup fresh torn cilantro, plus more for topping
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 to 5 tablespoons freshly squeezed lime juice (or more if needed)
- tortilla chips for serving
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 591 % Daily Value *
- Total Fat: 30 g 45.52%
- Saturated Fat: 3 g 12.63%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 158 mg 6.6%
- Calcium: 30 mg 3.02%
- Potassium: 936 mg 26.75%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 10 g 40.97%
- Sugar: 7 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 8.49%
- Vitamin C 61.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq