Roasted Honey-Dijon Salmon with Fresh Herbs

Roasted Honey-Dijon Salmon with Fresh Herbs
Roasted Honey-Dijon Salmon with Fresh Herbs
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Summary

    My long-time followers know I am a huge salmon fan and love coming up with easy-prep ways to enjoy this omega-rich fish. Well, hands down, without a shred of doubt, this recipe is my most requested fish dish among our family and friends…including those that really do not like salmon! Whether you want to add some “pop” to your weekly dinners or need a “WOW” dish for a special luncheon, brunch or dinner party, think about giving this salmon recipe a try.Yield: 4 servings

    Ingredients

    • 1/4 cup apple cider vinegar
    • 2 tablespoons olive oil
    • 2 cloves garlic, chopped
    • 2 teaspoons Dijon mustard
    • 1 tablespoon honey
    • 2 tablespoons fresh lemon juice
    • 2 tablespoons chopped fresh parsley
    • 2 tablespoons chopped fresh dill
    • 2 tablespoons snipped fresh chives
    • 2 tablespoons chopped fresh thyme (optional-didn’t use)
    • 1/4 teaspoon kosher salt
    • 1 1/2 pounds salmon fillet (if preferred, may first cut into 4 pieces)
    • Olive oil spray (I love the Misto!)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 95 % Daily Value *
    • Total Fat: 7 g 11.2%
    • Saturated Fat: 1 g 5.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 182 mg 7.58%
    • Calcium: 6 mg 0.62%
    • Potassium: 12 mg 0.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.8%
    • Sugar: 6 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.45%
    • Vitamin C 4.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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