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Roasted Herbed Chicken With Vermouth Pan Sauce
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Pick dry vermouth or a crisp, herbal white, such as Sauvignon Blanc. Tarragon, a traditional partner with these ingredients, has a pleasant hint of anise flavor. Used to deglaze the pan, vermouth releases the delicious drippings, providing an elegant sauce for roast chicken.
Ingredients
- 1 whole chicken, rinsed, patted dry, and cut into 8 pieces
- Coarse salt and freshly ground pepper
- 3 tablespoons extra-virgin olive oil
- 1 1/2 teaspoons finely chopped fresh tarragon
- 1 tablespoon finely chopped fresh thyme
- 1 1/2 teaspoons finely chopped fresh flat-leaf parsley
- 8 garlic cloves, unpeeled
- 1/2 cup dry vermouth
- 1/4 cup homemade or low-sodium store-bought chicken stock
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140 % Daily Value *
- Total Fat: 11 g 16.2%
- Saturated Fat: 1 g 7.39%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 201 mg 8.36%
- Calcium: 13 mg 1.28%
- Potassium: 32 mg 0.91%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.66%
- Sugar: 2 g
- Protein: 0 g
- Alcohol: 5 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.41%
- Vitamin C 6.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
