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Roasted Green Beans and Mushrooms
- prep: 5 min
- cook: 10 min
- total: 15 min
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SaveIngredients
- 1 pound green beans, washed and trimmed
- 8 ounces mushrooms, cleaned and halved
- 2 tablespoons olive oil
- Salt (I prefer kosher)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107 % Daily Value *
- Total Fat: 7 g 11.01%
- Saturated Fat: 1 g 4.96%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.41%
- Calcium: 44 mg 4.37%
- Potassium: 420 mg 11.99%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 4 g 14.51%
- Sugar: 5 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.65%
- Vitamin C 24.99%
- Vitamin D 0.99%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
