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Roasted Garlic and Rosemary Mashed Potatoes
- prep: 15 min
- cook: 40 min
- total: 55 min
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SaveIngredients
- 1 tablespoon whole bulb garlic
- 1 tablespoon olive oil
- 3 pinches of dried rosemary
- 5 cups russet potatoes
- 1 tablespoon dried rosemary
- 3 tablespoons butter
- 2/3 cup milk
- 1/2 teaspoon salt
- 1 tablespoon chopped parsley
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1273 % Daily Value *
- Total Fat: 62 g 96.11%
- Saturated Fat: 27 g 134.1%
- Trans Fat: 2 g %
- Cholesterol: 183 mg 60.94%
- Sodium: 6460 mg 269.15%
- Calcium: 307 mg 30.68%
- Potassium: 260 mg 7.44%
- Magnesium: 0 mg 0%
- Iron: 8 mg 42.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 124 g %
- Dietary Fiber: 10 g 41.64%
- Sugar: 23 g
- Protein: 46 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 134.19%
- Vitamin C 49.17%
- Vitamin D 20.74%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch8
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq
