Roasted Garlic Soup with Fried Garlic Chips
Roasted Garlic Soup with Fried Garlic Chips
  • prep: 15 min
  • cook: 1 hr 30 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    Even with four heads of garlic, you'll be surprised by the mild flavor of this delicious Roasted Garlic Soup with Fried Garlic Chips

    Ingredients

    • 2 Heads of Garlic, unpeeled
    • 1 tablespoon Olive Oil
    • 1 tablespoon Vegetable Oil
    • 1 head Garlic, sliced very thin
    • 2 tablespoon Butter
    • 1 large Onion, chopped
    • 1 Potato, peeled and chopped
    • 1 Head of Garlic, peeled
    • 4 cups Vegetable Broth
    • 2 Sprigs of Thyme
    • 1/2 cup Heavy Cream
    • 1/2 cup finely grated Parmesan cheese, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 18 g 27.03%
    • Saturated Fat: 9 g 43.47%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.84%
    • Sodium: 605 mg 25.19%
    • Calcium: 91 mg 9.06%
    • Potassium: 143 mg 4.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 2.53%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.31%
    • Vitamin C 10.54%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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