Roasted Garlic Rosemary Baked Meatballs
Roasted Garlic Rosemary Baked Meatballs
  • prep: 45 min
  • cook: 45 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 1 lb ground beef
    • 1 lb ground pork
    • 1 large egg
    • ½ cup plain bread crumbs
    • ½ medium yellow onion, finely minced
    • 1 medium bulb of roasted garlic
    • 1 spring of fresh rosemary, minced
    • 1 tsp Worcestershire sauce
    • Salt
    • Fresh cracked black pepper
    • __
    • 4-5 fresh rosemary springs
    • 6 raw garlic cloves
    • 1-2 Tbsp olive oil for the baking dish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 213 % Daily Value *
    • Total Fat: 16 g 23.98%
    • Saturated Fat: 6 g 28.09%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.71%
    • Sodium: 259 mg 10.78%
    • Calcium: 27 mg 2.66%
    • Potassium: 174 mg 4.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 1.63%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.29%
    • Vitamin C 1.35%
    • Vitamin D 1.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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