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Roasted Garlic Potatoes
- prep: 5 min
- cook: 0 hr
- total: 5 min
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These potatoes are so easy to prepare, you'll serve them often, with roast chicken, meat, or fish.
Ingredients
- 1 3/4 pounds (about 6 medium) white potatoes
- 1 tablespoon olive oil
- 8 cloves garlic, unpeeled
- Coarse salt and ground pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293 % Daily Value *
- Total Fat: 4 g 6.9%
- Saturated Fat: 1 g 4.44%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 26 mg 1.1%
- Calcium: 163 mg 16.28%
- Potassium: 1453 mg 41.5%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 62 g %
- Dietary Fiber: 11 g 45.76%
- Sugar: 3 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.43%
- Vitamin C 34.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
