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Roasted Garlic Herb Green Beans
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Add a little taste of fancy to the side of green beans accompanying your dinner with this simple recipe. Tossed in garlic and Italian seasoning then roasted to sizzling perfection, these beans are as easy to make as they are to eat.
Ingredients
- 9 cups Green Beans
- 2 tablespoons Olive Oil
- 2 teaspoons mince Garlic, Cloves
- 1 teaspoon Italian Seasoning
- ⅛ teaspoons Sea Salt
- ⅛ teaspoons Black Pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 137 % Daily Value *
- Total Fat: 7 g 11.46%
- Saturated Fat: 1 g 5.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 14 mg 0.57%
- Calcium: 83 mg 8.33%
- Potassium: 485 mg 13.85%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 6 g 24.3%
- Sugar: 7 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.05%
- Vitamin C 45.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
