Roasted Delicata Squash Salad
Roasted Delicata Squash Salad
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  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    You're getting an all-rounded fall salad: sweet dried cranberries and roasted delicata squash, spicy paprika and chili flakes, creamy gouda and fresh, crunchy greens. Can a salad sound any better?

    Ingredients

    • 2 delicata squash, seeds removed, and cut into 1-inch half-circle slices
    • 1 teaspoon of ground paprika
    • 4 cups of fresh salad greens
    • ½ cup of sliced gouda cheese
    • ½ cup of dried cranberries
    • 1 teaspoon of dried red chili pepper flakes
    • Salt and olive oil to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 33 % Daily Value *
    • Total Fat: 0 g 0.33%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.33%
    • Calcium: 19 mg 1.87%
    • Potassium: 58 mg 1.66%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 10.78%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 41.45%
    • Vitamin C 19.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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