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Roasted Corn with Oregano Butter
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Sprigs of herbs tucked inside the husk lend their fresh flavor to the corn.
Ingredients
- 4 tablespoons unsalted butter, softened
- 1/2 cup fresh oregano leaves, plus 8 sprigs
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 4 ears corn (about 2 1/2 pounds)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151 % Daily Value *
- Total Fat: 7 g 11.34%
- Saturated Fat: 4 g 21.33%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.05%
- Sodium: 636 mg 26.51%
- Calcium: 44 mg 4.38%
- Potassium: 1101 mg 31.45%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 0 g 0.29%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.67%
- Vitamin C 8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
