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Roasted Chickpea Tacos
- prep: 5 min
- cook: 20 min
- total: 25 min
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Vegan tacos, made with oven-roasted chickpeas. Easy-peasy
Ingredients
- 2 teaspoons chili powder
- 1/2 teaspoon dried oregano
- 2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- a pinch of cayenne (optional)
- 1 teaspoon sea salt
- Juice of one lime
- 2 tablespoons water
- 2 cups cooked chickpeas
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232 % Daily Value *
- Total Fat: 6 g 8.63%
- Saturated Fat: 1 g 2.93%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1778 mg 74.08%
- Calcium: 121 mg 12.08%
- Potassium: 465 mg 13.28%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 12 g 48.34%
- Sugar: 0 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 23.01%
- Vitamin C 0.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
