• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Vegan tacos, made with oven-roasted chickpeas. Easy-peasy

    Ingredients

    • 2 teaspoons chili powder
    • 1/2 teaspoon dried oregano
    • 2 teaspoon ground cumin
    • 1/2 teaspoon paprika
    • 1/2 teaspoon garlic powder
    • a pinch of cayenne (optional)
    • 1 teaspoon sea salt
    • Juice of one lime
    • 2 tablespoons water
    • 2 cups cooked chickpeas

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 232 % Daily Value *
    • Total Fat: 6 g 8.63%
    • Saturated Fat: 1 g 2.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1778 mg 74.08%
    • Calcium: 121 mg 12.08%
    • Potassium: 465 mg 13.28%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 12 g 48.34%
    • Sugar: 0 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 23.01%
    • Vitamin C 0.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq