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Roasted Cauliflower with Caramelized Onions
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 1 large yellow onion, thinly sliced (about 2 cups)
    • Kosher salt
    • ½ cup tahini
    • 3 tablespoons fresh lemon juice (from about 1 lemon)
    • 1 garlic clove, finely chopped
    • 1 head cauliflower (about 1½ to 2 pounds), cut into 1-inch florets
    • ¼ cup flat-leaf parsley leaves, finely chopped

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 365 % Daily Value *
    • Total Fat: 27 g 41.82%
    • Saturated Fat: 4 g 20%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 565 mg 23.56%
    • Calcium: 119 mg 11.94%
    • Potassium: 964 mg 27.53%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 8 g 30.4%
    • Sugar: 8 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 6.86%
    • Vitamin C 205.36%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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