Roasted Cauliflower Buddha Bowl With Cinnamon and Cumin

Roasted Cauliflower Buddha Bowl With Cinnamon and Cumin
Roasted Cauliflower Buddha Bowl With Cinnamon and Cumin
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • ½ medium cauliflower head
    • ½ tbsp olive oil
    • ½ tsp cinnamon
    • ? tsp cumin
    • Salt
    • For the Buddha Bowl
    • ½ avocado
    • 4-5 large kale leaves
    • 1 small zucchini
    • ½ cup hummus
    • ½ orange
    • Optional: Some olive oil as dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 497 % Daily Value *
    • Total Fat: 34 g 52.89%
    • Saturated Fat: 5 g 24.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.09%
    • Sodium: 2810 mg 117.06%
    • Calcium: 147 mg 14.69%
    • Potassium: 1276 mg 36.46%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 18 g 72.16%
    • Sugar: 12 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 13.05%
    • Vitamin C 132.07%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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