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Roasted Cauliflower Buddha Bowl With Cinnamon and Cumin
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- ½ medium cauliflower head
- ½ tbsp olive oil
- ½ tsp cinnamon
- ? tsp cumin
- Salt
- For the Buddha Bowl
- ½ avocado
- 4-5 large kale leaves
- 1 small zucchini
- ½ cup hummus
- ½ orange
- Optional: Some olive oil as dressing
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 497 % Daily Value *
- Total Fat: 34 g 52.89%
- Saturated Fat: 5 g 24.7%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.09%
- Sodium: 2810 mg 117.06%
- Calcium: 147 mg 14.69%
- Potassium: 1276 mg 36.46%
- Magnesium: 0 mg 0%
- Iron: 6 mg 30.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 18 g 72.16%
- Sugar: 12 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 13.05%
- Vitamin C 132.07%
- Vitamin D 0.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq