Roasted Cauliflower

  • prep: 10 min
  • cook: 1 hr 15 min
  • total: 1 hr 25 min
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  • servings:
  • Summary

    Cauliflower roasted with turmeric is a popular recipe on the blog Ancestral Chef, whose author, Louise Hendon, promotes healthful ingredients as part of a paleo and grain-free diet. Recipe courtesy of the Ancestral Chef: http://ancestralchef.com/roasted-turmeric-cauliflower/

    Ingredients

    • 4 cups Cauliflower,raw
    • 2 tsp Turmeric
    • 2 tsp Salt
    • 2 tbsp Olive Oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2994 % Daily Value *
    • Total Fat: 250 g 384.43%
    • Saturated Fat: 33 g 163.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5 mg 0.22%
    • Calcium: 517 mg 51.67%
    • Potassium: 11278 mg 322.24%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 107.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 145 g %
    • Dietary Fiber: 52 g 208%
    • Sugar: 38 g
    • Protein: 99 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 72 g
    • Vitamin A 50.77%
    • Vitamin C 45.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat44
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total35 oz-eq

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