Roasted Carrots with Miso Butter
Roasted Carrots with Miso Butter
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Roasted carrots with miso butter are caramelized, tender and rich in umami.

    Ingredients

    • 4 Tbsp unsalted butter, softened
    • 3 Tbsp white miso (soybean paste)
    • 1 tsp chili garlic sauce
    • 2 Tbsp orange juice
    • 1 Tbsp light brown sugar
    • 1 Tbsp chives, minced
    • 2 lbs carrots with tops, peeled and tops trimmed to 1-2 inches
    • 1 Tbsp minced chives for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 235 % Daily Value *
    • Total Fat: 13 g 20.58%
    • Saturated Fat: 7 g 36.68%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.38%
    • Sodium: 795 mg 33.12%
    • Calcium: 80 mg 7.98%
    • Potassium: 731 mg 20.9%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 6 g 25.44%
    • Sugar: 15 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 765.6%
    • Vitamin C 22.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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