Roasted Butternut Squash with Sage and Cranberries

Roasted Butternut Squash with Sage and Cranberries
Roasted Butternut Squash with Sage and Cranberries
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Roasted squash embodies the essence of cold weather meals, caramelized onions add a piquant touch, and fresh sage and dried cranberries dress it up for the holidays. A versatile side dish that complements anything from a weekday family dinner to a lavish holiday celebration.

    Ingredients

    • 1 medium butternut squash
    • 4 tablespoons extra-virgin olive oil, divided
    • 1 teaspoon fine sea salt, divided
    • 2 medium yellow onions
    • 2 tablespoons chopped fresh sage
    • 4 tablespoons dried cranberries or cherries
    • 1/2 teaspoon ground black pepper, divided

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 11 g 17.33%
    • Saturated Fat: 2 g 7.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 413 mg 17.21%
    • Calcium: 2 mg 0.18%
    • Potassium: 4 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 0 g 1.03%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.63%
    • Vitamin C 3.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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