Nutrition
My Cookbooks
E-COOKBOOKS
Roasted Butternut Squash Risotto
- prep: 3 min
- cook: 25 min
- total: 28 min
Print
SaveIngredients
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1162 % Daily Value *
- Total Fat: 34 g 52.78%
- Saturated Fat: 20 g 101.75%
- Trans Fat: 1 g %
- Cholesterol: 88 mg 29.3%
- Sodium: 4958 mg 206.58%
- Calcium: 294 mg 29.43%
- Potassium: 694 mg 19.82%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 183 g %
- Dietary Fiber: 12 g 46.24%
- Sugar: 8 g
- Protein: 29 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 318.27%
- Vitamin C 52.1%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch11
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
